55plus Wellness News - CBD, Holistic Solutions and More

bartenders pouring alcoholic drinks at bar

Not-so-happy hour: Alcohol & Weight Gain

debra dullaghan

Alcohol and weight gain have a complex and sometimes contradictory relationship that has puzzled researchers and individuals alike. While some studies suggest that moderate alcohol consumption may not significantly affect...

Not-so-happy hour: Alcohol & Weight Gain

debra dullaghan

Alcohol and weight gain have a complex and sometimes contradictory relationship that has puzzled researchers and individuals alike. While some studies suggest that moderate alcohol consumption may not significantly affect...

Senior man meditating to improve his mental health

Empowering Active Adults | Debunking 5 Mental Health Myths

debra dullaghan

There are five detrimental myths we will attempt to debunk while highlighting the immense value of natural wellness practices for active adults.

Empowering Active Adults | Debunking 5 Mental Health Myths

debra dullaghan

There are five detrimental myths we will attempt to debunk while highlighting the immense value of natural wellness practices for active adults.

Woman stretching after waking up

Hit Snooze | The Sleep-Wellness Connection Over 55

debra dullaghan

The importance of sleep for natural wellness is widely recognized, yet many older adults still struggle to get the restorative rest they need consistently.

Hit Snooze | The Sleep-Wellness Connection Over 55

debra dullaghan

The importance of sleep for natural wellness is widely recognized, yet many older adults still struggle to get the restorative rest they need consistently.

Doctor holding heart

Blood Sugar in Older Adults | The Power of Short Walks

debra dullaghan

Maintaining optimal blood sugar health is of paramount importance for older adults as they navigate the complexities of aging in a holistically healthier way.

Blood Sugar in Older Adults | The Power of Short Walks

debra dullaghan

Maintaining optimal blood sugar health is of paramount importance for older adults as they navigate the complexities of aging in a holistically healthier way.

senior woman enjoying cbd and holistic wellness at gym

Senior Serenity: Harnessing CBD for Holistic Well-Being

debra dullaghan

In today's fast-paced world, maintaining a holistic approach to wellness is more crucial than ever, especially for seniors. Holistic wellness encompasses the integration of physical, mental, emotional, and....

Senior Serenity: Harnessing CBD for Holistic Well-Being

debra dullaghan

In today's fast-paced world, maintaining a holistic approach to wellness is more crucial than ever, especially for seniors. Holistic wellness encompasses the integration of physical, mental, emotional, and....

Media bringing attention to senior celebrities advocating CBD usage

Who Is Embracing CBD? | The Destigmatization in Hollywood

debra dullaghan

A significant shift in attitude has taken place with the use of CBD, particularly among athletes and celebrities over 55. Find out who's leading the charge.

Who Is Embracing CBD? | The Destigmatization in Hollywood

debra dullaghan

A significant shift in attitude has taken place with the use of CBD, particularly among athletes and celebrities over 55. Find out who's leading the charge.