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Senior woman focused on digital tablet

Dial In: 7 Tips to Boost Focus for Seniors

debra dullaghan

As people age, staying focused and avoiding distractions can become more challenging. With the constant barrage of emails, texts, and social media notifications, it's easy to lose focus on important...

Dial In: 7 Tips to Boost Focus for Seniors

debra dullaghan

As people age, staying focused and avoiding distractions can become more challenging. With the constant barrage of emails, texts, and social media notifications, it's easy to lose focus on important...

Senior Woman Using Ipad

Disconnect to Reconnect: Digital Balance for Seniors

debra dullaghan

In this blog we discuss the importance of healthy internet habits for seniors who can benefit from the online world in various ways. Such as, staying connected with loved ones,...

Disconnect to Reconnect: Digital Balance for Seniors

debra dullaghan

In this blog we discuss the importance of healthy internet habits for seniors who can benefit from the online world in various ways. Such as, staying connected with loved ones,...

senior woman sunbathing with laptop in hand

A Silent Danger: Sun Poisoning in Older Adults

debra dullaghan

Our bodies respond differently to various stimuli, including sunlight. Sunburn might appear as a fleeting discomfort, but for older adults, it can escalate into a condition known as...

A Silent Danger: Sun Poisoning in Older Adults

debra dullaghan

Our bodies respond differently to various stimuli, including sunlight. Sunburn might appear as a fleeting discomfort, but for older adults, it can escalate into a condition known as...

Vitamins written on scrabble pieces surrounded by lemons

Super Vitamins: 7 Tips to Enhance Them for Seniors

debra dullaghan

Maintaining our health becomes increasingly important as we get older, and vitamins and supplements can play a crucial role in supporting our well-being. However, it is essential for older adults...

Super Vitamins: 7 Tips to Enhance Them for Seniors

debra dullaghan

Maintaining our health becomes increasingly important as we get older, and vitamins and supplements can play a crucial role in supporting our well-being. However, it is essential for older adults...

senior man on cellphone causing hypertension

Hang It Up: Phone Calls and Hypertension

debra dullaghan

In today's fast-paced world, cell phones have become an integral part of our daily lives, connecting us to the world at our fingertips. However, amidst this digital revolution, emerging research...

Hang It Up: Phone Calls and Hypertension

debra dullaghan

In today's fast-paced world, cell phones have become an integral part of our daily lives, connecting us to the world at our fingertips. However, amidst this digital revolution, emerging research...

senior woman sitting in cafe holding hands anxiously

Anxious Much?: 5 Strategies for Active Adults

debra dullaghan

Social anxiety among older adults is a critical issue that warrants attention and support. As individuals age, they may face unique challenges that contribute to social anxiety, which can significantly...

Anxious Much?: 5 Strategies for Active Adults

debra dullaghan

Social anxiety among older adults is a critical issue that warrants attention and support. As individuals age, they may face unique challenges that contribute to social anxiety, which can significantly...