55plus Wellness News - CBD, Holistic Solutions and More

Nutraceuticals For Older Adults: How They Can Optimize Aging - 55plus

Nutraceuticals For Older Adults: How They Can Optimize Aging

debra dullaghan

The growing interest in nutraceuticals among older adults is driven by a desire for natural, preventive approaches to aging-related concerns. What are they?

Nutraceuticals For Older Adults: How They Can Optimize Aging

debra dullaghan

The growing interest in nutraceuticals among older adults is driven by a desire for natural, preventive approaches to aging-related concerns. What are they?

National Hot Cocoa Day: Cocoa and CBD Holistic Benefits - 55plus

National Hot Cocoa Day: Cocoa and CBD Holistic Benefits

debra dullaghan

Tomorrow, January 31st, is National Hot Cocoa Day! What a great excuse to cozy up with a warm cup of cocoa and CBD with all the holistic benefits they contain.

National Hot Cocoa Day: Cocoa and CBD Holistic Benefits

debra dullaghan

Tomorrow, January 31st, is National Hot Cocoa Day! What a great excuse to cozy up with a warm cup of cocoa and CBD with all the holistic benefits they contain.

Senior woman with menopause enjoying beach

CBD for Menopause Symptoms and Mood Swings in Seniors

debra dullaghan

As more people seek solutions for managing menopause symptoms, CBD (cannabidiol) has emerged as a promising option for seniors seeking natural alternatives.

CBD for Menopause Symptoms and Mood Swings in Seniors

debra dullaghan

As more people seek solutions for managing menopause symptoms, CBD (cannabidiol) has emerged as a promising option for seniors seeking natural alternatives.

Creating a Holistic Wellness Vision Board for Older Adults - 55plus

Creating a Holistic Wellness Vision Board for Older Adults

debra dullaghan

Defining what you want and keeping those goals front and center, can help maintain focus and motivation. This is where a vision board comes in for older adults.

Creating a Holistic Wellness Vision Board for Older Adults

debra dullaghan

Defining what you want and keeping those goals front and center, can help maintain focus and motivation. This is where a vision board comes in for older adults.

New Year Nutrition: Easy Holistic Recipes for Older Adults - 55plus

New Year Nutrition: Easy Holistic Recipes for Older Adults

debra dullaghan

By choosing to eat balanced, holistic meals, you can set the tone for a year full of vitality and joy with these 4 simple recipes tailored for older adults.

New Year Nutrition: Easy Holistic Recipes for Older Adults

debra dullaghan

By choosing to eat balanced, holistic meals, you can set the tone for a year full of vitality and joy with these 4 simple recipes tailored for older adults.

Top 4 Winter Wellness Tips 2025: Staying Healthy in the New Year - 55plus

Top 4 Winter Wellness Tips 2025: Staying Healthy in the New Year

debra dullaghan

From creative indoor exercises to mood-boosting tips for enhancing your nutrition, these strategies will empower you to embrace winter as a season of wellness.

Top 4 Winter Wellness Tips 2025: Staying Healthy in the New Year

debra dullaghan

From creative indoor exercises to mood-boosting tips for enhancing your nutrition, these strategies will empower you to embrace winter as a season of wellness.